The Body Power 52kg Tri-Grip Vinyl Weight Set is ideal for both.
4 x 1.25 Kg Vinyl Discs6 x 2.5 Kg Vinyl Discs6 x 5 Kg Vinyl Discs1 x pair 18" tubular spinlock dumbbell handles1 x 5ft 2 piece tubular standard spinlock bar Collars included The weight capacity for the 2 part 5ft tubular standard spinlock bar in this set is 60kg.
The weight capacity for the 2 part 5ft tubular standard spinlock bar in this set is 60kg. Delivery *FREE delivery to mainland UK addresses on orders over £99*.
Aluminium Pulley Set For Inner/outer Thigh Station To give your thighs a strong overall workout. If your home gym includes a leg station, you can probably adjust the machine to perform both
45 Degree Hyper Extension Another group that should be extra cautious are yogis with hyper-mobility, which means their joints are. pigeon pose (a floor position with one leg bent