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Multi Gyms are a great option for anyone wanting to engage in a strength training program, they offer an excellent range of exercises, they fit into a very compact area and they also offer quick and easy adjustment of weight, most multi gyms come with a weight stack where you simply move a selector pin to adjust the weight rather than having to.
The Weider 8700 multi gym enables you to have varied strength training thanks to its chest press, chest fly or high and low pulley with a bicep curl pad. The four-roller leg unit can help you in developing quad and hamstring muscles and with the lat bar you can work on your triceps.
Weider 8700i Multi Gym Features. The Weider 8700 multi gym has a 57kg (125lbs) weight stack, which provides up to 150kg (330lbs) of resistance on certain exercises. With a chest press, chest fly, high and low pulley with a bicep curl pad, you can perform a number of strength exercises.