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5kg Double Grip Medicine Ball

5kg Double Grip Medicine Ball 5 out of 5 based on 37 ratings.

Sallis recommends warming up with a Nike Mobility WOD on the Nike training app, before running through two sets of medicine ball jump thrusters (six-eight.

Grab a barbell with an overhand grip, han.

5kg double grip medicine ball Offering most of the benefits of the standard Medicine Ball with the added advantage that the Double Grip increases control, the abilitity to cope with heavier weights and enables single handed use.

Offering all the benefits of the standard Medicine Ball, the Fitness-Mad Double Grip increases control and ability to cope with heavier weight.

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Double-Grip Medicine Ball Exercises – Exercising with a medicine ball helps improve your strength, power and flexibility by adding extra resistance. Double-grip or dual-grip medicine balls are designed with a built-in handle on each side.

5kg Double Grip Medicine Ball. Medicine Balls are an ideal way to add variety to your total body workouts, whether held or tossed you can perform a variety of.

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Dual grip medicine balls are the perfect exercise tool for all fitness, cross training, boxing and gym work. Build your resistance levels, endurance and strength. The 5kg double grip medicine ball is an excellent tool for holding exercises when you need that extra weight during a squat or lunge.

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