With the iFit® Jillian Michaels Power Walk Program Level 1 SD card, you’ll learn how to stay fit using the most basic form of exercise: walking! This 8-week program is designed to give you the same benefits of running and jogging by walking at an incline.
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Level 1 Power Walking iFit SD Card. This progressive, 8-week workout program is designed to give you some of the same benefits as jogging and running, but by walking at an incline. Audio coaching is provided by personal trainer Jillian Michaels, while the SD card automatically adjusts the speed and incline of your compatible exercise equipment.
Take a walk on the fit side! Compatible with iFit SD card readers in select exercise equipment, this level one card automatically adjusts your machine, so that you get your workout from walking on an incline instead of jogging or running.