–(BUSINESS WIRE)–Precor introduces variety, affordability and the latest in exercise technology with the S3.15 multi-station home gym, a “hybrid” combining.
Optional multi/hip station and leg pre.
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Today I want to share with all of you the gym exercises that you can.
behind-the-neck press, good mornings, seated rows, clam shell and reverse clam shell, low back machine, leg press, multi-hip ma.
fitness multi-station – Twin with Leg Press module is designed for a specific training targeting back and lower body muscles. Independent footplates on Leg Press enable a more targeted training on each leg. Easy to use, slee.
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and overall strength. The leg press is great i.
When the doors are opened, they reveal a multi-purpose gym. Six attachments can be added without changing the setup’s footprint — a Smith machine, vertical bench, leg extension/leg curl, leg press, pr.