The GoFit 12lb Wall Ball increases the intensity of explosive, full body, plyometric exercises that rapidly improves muscle power and overall conditioning. The Wall Ball is a ‘High Intensity Training Tool’ because it challenges every movement in order to
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Although the ball may not be optimal for CrossFit style wall ball throws, it’s still perfect for all of the following Crossfit Kids. Of course you can move your hands (and/or body) a little to catch t.
Here’s more reasons you need to buy Garage Fit wall ball for Cross fit – Constructed from premium materials and stress tested to offer you a unique professional grade product. – Non-slip grip on the balls ensure you are safe while exercising with it.
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